Warm Up Get GYM AI Work Out Warm Up February 11th at 8:15pm WORKOUT Core Stretch 100 Jumping Jacks OR 100 Jump-Rope 7 Regular Push-ups 1 Knuckle Push-up 50 Knee Push-ups 50 Sit-ups 3x 1min Plank OR 3x 1min Side Plank (3x both sides)